The Plunge Review: Cold Water Recovery or Chills for the Pocket

Recovering after an intensive workout session is something that most individuals and even some athletes struggle with, which can lead to injuries. Cold bath recovery sessions have recently become mainstream, majorly because of their benefits.

This is where the Plunge comes in. It has taken the market by storm, and we are here to find out whether it is what the brand claims it to be or just another expensive publicity stunt for the rich. So, let's get started with our plunge review.

Features, Design, and Everything in Between

• ◾  Goodbye, plumbing 

The simple design comes up with plug-and-play technology that allows for quick installation without the need for a professional plumber. Simply fill the tub up to the brim with a water hose and turn it on to get started.

• ◾  As durable as they come

The fiberglass tub, combined with an acrylic design and metal base, ensures that it can be installed both indoors and outdoors.

• ◾  Lighting from Below

The device comes with an underwater lighting system for early-morning or late-night plunges.

• ◾  Filters 

It comes with an impressive 20-micron filter that picks up all kinds of debris or hair that it accumulates. The brilliant design allows for constant circulation of water to provide clean water for extended periods of time.

• ◾  Accessories 

1. Cover: There is an insulated cover that can be locked to maintain the safety of young kids and to make sure that the water uses less power.

2. Rubber Ducky: In case you feel too lonely with your cold Plunge, the firm even offers a rubber ducky to keep you company.

3. Phone Dock: A suction cup phone dock is also available for use once you complete the purchase of the Plunge.

Taking the Plunge Review: What's Right and What's Wrong?

 What's Right 

 ◾  Eye Opener, Literally

Looking for your caffeine rush in the morning? Drop the coffee/tea routine and dive right into the "plunge." Get started with short plunges, and then submerge yourself completely. It can, without a doubt, offer a significant increase in energy and focus at the start of the day.

That is not bad for something that only lasts 2 minutes.

 ◾  Constant Refreshment

After going through the cold plunge reviews by people that frequently use the piece of art 4 to 6 times a week and have been doing so for quite a while, we saw that the individuals felt a significant impact on the ability to recover and perform other activities after intense workout routines.

Even though they said that there are days when they aren't exactly happy at the sight of jumping in, once they do it, they feel refreshed and focused.

 ◾  Designed to Offer Peace of Mind

Apart from requiring the bare minimum, which is a water hose and an outlet for using it, the machine was designed not to be a massive pain in the rear. It comes with a lockable insulated cover, which has been an excellent addition for household purposes.

The reason is that it can help maintain cold temperatures while preserving the use of power, making it a win-win situation. The best thing is adults can breathe a sigh of relief knowing that their toddlers won't accidentally jump into the tub.

 ◾  Easy Use and Maintenance

One of the best things that came into knowledge from the cold plunge review is that you can jump in any time. Previously, people had to drive to the store and buy 10-12 bags of ice, only to haul the same back home so they could use them in the bathtub.

The Plunge makes things easier when it comes to maintaining a specific temperature to get cold and clean water. 

As if this wasn't impressive enough, the monthly and weekly maintenance is pretty easy to follow as well. One only needs about 3 minutes every week to add the necessary chemicals to the water and just about 10 minutes to change the filter every month.

What's Wrong

◾   Additional Costing Can Cost

It is no secret that the price tag for the unit itself is no joke. But what is even more, is the annual and monthly additional costs that factor in as well. For starters, the energy bill, since the unit runs continuously, in accordance with the developers, stands at 1 dollar per day, which is a stat that isn't verified.

Secondly, for maintaining clean cold water, you could be looking at the expense of 190 dollars twice a year.

 ◾  Noises in my Head

Most people don't know this, but it was designed to remain within 2 degrees of the set temperature, and as soon as it moves away from that range, the chiller gets triggered so to cool the water. But once that starts, the loud hum that the device makes might not be the best thing about this piece of machinery.

Installation and Dimensions

As far as the weight goes, the Plunge weighs around 150 lbs empty and 1000 lbs when filled completely, as it can hold up to 100 gallons of water. Dimensions change on the basis of the type of unit.

The basic model is 67x31x24 inches and should be installed at least 16 inches away from any wall. The standard unit only requires a 110V outlet for operations. On top of that, it can be installed in any setting, be it indoors or outdoors.

The machine is delivered in a single box with minimal requirements for setup. With the box comes a filter that gets attached to the end of a water hose to get crystal-clear water right into the tub.

Costing: The Plunge

There are three plunge models for the users, with the basic model starting from $4,990. The cost includes free delivery and in-home assembly across all the states of the US. All the other versions are mentioned below.

The option of international shipping is also available, with the price depending on the taxes, location, and customs processing. To make the payment more manageable, the brand also offers monthly payments as well.

Refund Policy

In case you feel that it isn't of any use to you, there is a 30-day window to get a complete refund, minus the shipping cost.

Customer Impressions Featuring Trustpilot

The website doesn't give much in terms of plunge reviews, but from what we have seen so far, it goes to show that the business and the product have made a quite impression on the customers. Of course, it is expensive, and that goes without saying, but even after that, it has had an essential effect on the weekly routines of people.

As of now, the product is only being sold online, implying that there is little to no room for third-party reviews as of now.

Ending the Plunge

The cold plunge review tells us a straightforward thing. If you are in the market to get a cold bathtub only for your health, it might be a great tool for you. Even though it is pretty expensive and comes with plenty of additional expenses for maintaining the performance, it is effective and does offer results.

The science around the Cold Plunge is still developing, and one can say that it is far from perfect, but studies have shown that things are only going to get better from here. All in all, taking the Plunge might become a body-beneficial investment.

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